Ansle Hudson

About Ansle

Hi - I'm Ansle (pronounced Ansley) and I can't wait to work with you on all things health, food and life. In addition to being a dietitian, I am also a life coach so I help people combine their health and life goals so they work together rather than competing for your time and energy. I am an expert in general health, issues of achieving a healthy weight, women's health and longevity, especially in times when life is tough. The tough times, divorce, grief, care-giving, or other major life change can cause your health to take a backseat, just when you need your health the most. I can help you navigate all these competing demands and find improved health through simple changes in your diet.

Approach to care

My approach to care is empathetic and realistic. While I will keep us on track, you never will feel judged by me. I will trust you are doing your best and I will help find the steps to make your goals a little simpler to achieve. I recognize that while the steps may be simple, changing the way you eat is not easy, especially at first. Thats why we will only tackle a few new steps as a time. To support this, I will check in with you and we will plan our meetings so you make yourself a priority.

Your first session with Ansle

Our first session will be spent getting to know each other. The more comfortable we are with each other, the more successful we will be together. I will have a million questions for you so get ready. I want to learn about any of your health conditions, your typical way of eating, and your "food personality." I also want to hear about your life and the challenges you face. By the end we will have the first steps plotted in your nutrition plan. You have already done the hardest part, you have reached out. I will respect that effort by being a compassionate guide on this new journey.

Location

📍 Davidson, North Carolina

Education

BS, Biology, UNC Chapel Hill; MS, Nutrition, Winthrop University

Hobbies

Audible and Book Addict, Love Being with my girls 25, 20 and 20, Traveling with my Sister, Going to Concerts - lots of artists, Driving with the Dog and Music, Watching my Teams, Aspire to one day master Skee Ball

Licenses and Certifications