Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Emotional eating
- Fertility
- General health
- Gestational diabetes
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
π§
Personalized macrosπ
Relationship with foodπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Ariana
Hi, I'm Ariana, a Registered Dietitian based in both Cape Cod, Massachusetts and Phoenix, Arizona with seven years of experience helping people build healthier relationships with food. I earned my BS in Nutritional Sciences from the University of Connecticut and a Master of Science in Nutrition from the University of Saint Joseph. My career spans clinical and hospital settings, private practice, and corporate wellness, so I bring a practical, evidence-based perspective to everyday life. Outside of clinic hours, you'll find me hiking, cooking, lifting weights, practicing hot yoga, reading, listening to true crime podcasts, or hanging with my dogs. I'm here to walk beside you, not judge you, as we create lasting change together.
Approach to care
My care philosophy is rooted in evidence-based science, but it feels personal. I approach every client with empathy and warmth, meeting you where you are and partnering with you to build sustainable habits rather than chasing quick fixes. You'll find a direct, action-oriented plan that sets clear steps and small milestones. I view health as holistic, honoring mental and emotional well-being, sleep, and daily life. I'll share practical knowledge so you can make informed choices that fit your values and your life.
Your first session with Ariana
Think of our first appointment as a calm, curious conversation about you. We'll start by reviewing your medical history and lab results in plain language, then dive into your relationship with food and the stories that guide your eating patterns. Together we'll set a few short-term goals that feel doable, and outline practical steps you can start this week. There is no pressure to have everything figured out in advance; you bring your questions and your goals, and I bring a collaborative plan that respects your pace and priorities.
Location
π Phoenix, Arizona
Education
BS in Nutritional Sciences from the University of Connecticut, MS in Nutrition, University of Saint Joseph
Hobbies
hiking, cooking, strength training, hot yoga, reading, true crime podcasts, hanging out with my dogs
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
