Specialties
- Cancer
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Liver disease
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
π±
Functional medicineπ
Intuitive eatingπ
Supplement managementπ§ͺ
Lab testing
Minimum patient age
About Ariana
As a Registered Dietitian I've worked in various community, hospital, and research settings. I specialize in general health, metabolic syndrome, heart disease, fatty liver disease, gut health, type 2 diabetes, weight loss, pre and postnatal nutrition, cancer, general pediatric and geriatric nutrition. My inherent interest in all foods and science converge in my counseling to give you some of the many tools you need to succeed long-term. My goal is to meet you where you are and work collaboratively to effect change through behavioral strategies and diet modifications while still honoring your own favorite foods and way of living. I foster a trusting patient-provider relationship that is built on empathy, support, open-communication, and collaboration to create a care plan that aligns with your needs, lifestyle, and preferences. I value your time and look forward to working with you! Until then, you can find me taking care of two kids, a dog, and a cat.
Approach to care
My approach to care is based on a holistic point of view that connects all your lifestyle patterns to create a personalized care plan that takes into account your preferences, beliefs, habits, priorities, abilities, and culture. In addition, coordination with an existing primary care provider is established to maintain continuity of care and/or referrals are made if necessary to ensure you receive comprehensive care.
Your first session with Ariana
In your first session you can expect a light and hearty conversation to get over the initial nerves and feel at ease with each other. I'm here to provide you with a safe space where you feel listened and seen. We'll explore and set clear expectations from the start to ensure your concerns, doubts, priorities, and needs are addressed. An assessment will be conducted to collect all relevant information to begin tracking your short-term and long-term goals.
Education
San Diego State University
Hobbies
Watch cooking shows, experiment with recipes, discover new plants while enjoying nature
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
