Ariana Vergara

About Ariana

Hi! My name is Ariana. I am mom to the sweetest 2-year-old and proud dog mom of a 7-year-old black lab. They both keep me on my toes. I have worked as a nutrition educator for 4 years and have been a registered dietitian for 2 years. I have experience in community and clinical nutrition. I am also a pilates instructor. I have a passion for nutrition and movement. My goal is to help you create a healthier and well-balanced life through lifestyle changes.

Approach to care

The mind-body connection is a major driving force in my practice as a Registered Dietitian and a Pilates instructor. I will be honest with you and will also be understanding of where you are coming from. What works for one person may not work for someone else, so my goal is to ensure that the goals we set up set you up for success.

Your first session with Ariana

Our first session together will focus on understanding you and where you are coming. We will walk through a typical day for you, including sleep, meals, snacks, physical activity, and hydration. We will work to figure out goals that are suitable for where you currently are, that will be effective and practical.

Location

📍 Florida

Education

M.S. Nutrition and Dietetics

Hobbies

Pilates, Reading, Walking, Disney trips

Licenses and Certifications