Ashley Choice

About Ashley

Hey there, I’m Ashley, a Registered Dietitian from Tyler, TX. Growing up, I struggled with food and body image, which sparked my journey to truly understand nutrition. Through my own experiences, I discovered my passion for helping others break free from diet culture and heal their relationship with food. Now, I’m all about empowering people to nourish their bodies without guilt and find balance in a way that actually sticks!

Approach to care

As a Registered Dietitian, I believe that nutrition is not a one-size-fits-all solution. Every individual has unique needs, preferences, and health goals, which is why I take a personalized, evidence-based approach to care. My focus is on creating realistic, sustainable nutrition plans that fit each person’s lifestyle while fostering a positive relationship with food. Through education, collaboration, and compassionate support, I empower clients to make informed choices that enhance their well-being and long-term health.

Your first session with Ashley

"I’m so excited to get started! In our first session, we’ll chat about your medical history, eating habits, lifestyle, and health goals. I can’t wait to get to know you better, so we’ll dive into any challenges you’re facing and work through them together. We'll set realistic goals and create a personalized plan that works for you. This is a relaxed and supportive space, and I’m here to guide you through each step of the process!"

Location

📍 San Antonio , Texas

Education

Master of Science in Nutrition and Human Performance

Hobbies

"Reading God’s word daily keeps me growing, grounded, and strengthened. When I’m not helping clients build healthier habits, you can find me weightlifting at the gym, hiking in the great outdoors, or behind the camera capturing cool moments through videography. I love staying active, exploring new adventures, and spending quality time with family and friends. It’s all about finding balance, staying motivated, and enjoying the little things!"

Licenses and Certifications