Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Healthy aging
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
Approaches
š
Relationship with foodš
Exerciseš
Research-focusedš¤
Accountability
Identifies as
- Black / African American
- Female
Minimum patient age
About Ashley
Hey there, Iām Ashley, a Registered Dietitian from Tyler, TX. Growing up, I struggled with food and body image, which sparked my journey to truly understand nutrition. Through my own experiences, I discovered my passion for helping others break free from diet culture and heal their relationship with food. Now, Iām all about empowering people to nourish their bodies without guilt and find balance in a way that actually sticks!
Approach to care
As a Registered Dietitian, I believe that nutrition is not a one-size-fits-all solution. Every individual has unique needs, preferences, and health goals, which is why I take a personalized, evidence-based approach to care. My focus is on creating realistic, sustainable nutrition plans that fit each personās lifestyle while fostering a positive relationship with food. Through education, collaboration, and compassionate support, I empower clients to make informed choices that enhance their well-being and long-term health.
Your first session with Ashley
"Iām so excited to get started! In our first session, weāll chat about your medical history, eating habits, lifestyle, and health goals. I canāt wait to get to know you better, so weāll dive into any challenges youāre facing and work through them together. We'll set realistic goals and create a personalized plan that works for you. This is a relaxed and supportive space, and Iām here to guide you through each step of the process!"
Location
š San Antonio , Texas
Education
Master of Science in Nutrition and Human Performance
Hobbies
"Reading Godās word daily keeps me growing, grounded, and strengthened. When Iām not helping clients build healthier habits, you can find me weightlifting at the gym, hiking in the great outdoors, or behind the camera capturing cool moments through videography. I love staying active, exploring new adventures, and spending quality time with family and friends. Itās all about finding balance, staying motivated, and enjoying the little things!"
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist