Ashley Corbett

About Ashley

Hey there, I'm Ashley! I'm married with 4 kids and manage a small homestead where we grow our own food and "live off the land" as much as we can. My favorite things to do are: grow herbs/flowers for tea, sing worship music, watch nature and drink coffee :) I've worked as a Registered Dietitian for the past 15 years in a variety of settings which all have involved helping clients reach their goals! Weight management, Diabetes, Cardio-Pulmonary Rehab, and Eating for muscle gain are a few areas of expertise where I was able to celebrate success with my clients!

Approach to care

My approach to nutrition counseling is rooted in understanding how the body functions & why and then educating on how food works with our body to support good health. Once you understand what your body needs and why - you'll be able to nourish it with nutritious foods while reaching your goals! I will work on incremental changes which will build, in time, to help with seeing progress.

Your first session with Ashley

The first session with me will involve asking questions to get to know you! It's important for me to know your normal eating patterns, exercise habits and even sleep/stress/work situations = as all plays a role in your reaching your goals! You will leave the first session with at least 1-2 changes to work towards, and you will know the why behind those changes. I will provide education all along the way so you feel confident in our plan to reach your goals!

Education

Masters In Nutrition Science

Hobbies

gardening, animal-tending, church activities reading dystopian books, playing mandolin

Licenses and Certifications