Ashley Diaz

About Ashley

Hi, I’m Ashley! I'm a registered dietitian with a passion for helping families thrive through nutrition. I know firsthand how challenging it can be to navigate the world of food, especially with a busy family. My own journey led me to specialize in pediatric and maternal nutrition because I believe in empowering parents and their children with the knowledge they need to make healthy choices for a lifetime.

Approach to care

My practice is all about meeting you where you are. There's no judgment here—just a supportive space where we work together to find solutions that fit your family's lifestyle. I'll provide you with research-backed advice and empower you to build the skills you need to reach your goals.

Your first session with Ashley

Your first virtual session is all about getting to know each other and setting the stage for our work together. This is a safe, judgment-free space where we will: Chat about your goals. We'll discuss what brought you here and what you hope to achieve, whether for yourself, your teen athlete, or your whole family. Explore your story. I'll ask about your health history and current habits to understand your needs. Answer your questions. This is your time to ask me anything about my approach or nutrition in general. Create a plan. We'll leave the session with one or two clear, actionable goals you feel confident about. My goal is for you to feel heard, supported, and ready to take the next step.

Education

California State University, Fresno

Hobbies

When I'm not helping families with their nutrition goals, you can find me on the sidelines of a sporting event with my own family, cheering them on. I also love to stay active by hiking and swimming, and I'm always up for an adventure!

Licenses and Certifications