Specialties
- Cancer
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Kidney disease
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
π
Relationship with foodβ
Weight-neutralπ€
Accountability
Identifies as
- Female
Minimum patient age
About Ashley
With over a decade of experience, I am a registered dietitian dedicated to helping individuals achieve their unique nutrition goals through compassionate, evidence-based care. My expertise encompasses supporting individuals with a variety of health conditions including pregnancy and postpartum, diabetes, high blood pressure, kidney disease, cancer, and eating disorders. I offer personalized nutrition counseling, collaborating closely with clients to develop practical strategies that fit seamlessly into their lifestyles.
Approach to care
My approach is rooted in empathy and empowerment, aiming to foster sustainable habits that promote long-term health and well-being. By integrating medical nutrition therapy with a holistic perspective, I strive to support clients in navigating their health journeys with confidence and clarity.
Your first session with Ashley
In our first session together, my focus is to get to know you and learn more about your goals and barriers. During this time, we will discuss your medical and nutrition history, any relevant labs, and eating habits. By the end of the session, you will have clear next steps to guide you towards your nutrition goals.
Location
π Silver Spring, Maryland
Education
Bachelor of Science in Foods and Nutrition from San Diego State University; Master of Public Health from the University of Massachusetts Amherst
Hobbies
I love cooking and enjoying meals with my family and friends. I love spending time with my toddler and working in my garden.
Licenses and Certifications
MPH - Master of Public Health
RD - Registered Dietitian