Ashley Lambert

About Ashley

Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients.

Approach to care

My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting. I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.

Your first session with Ashley

Our first session will consist of a lot of information gathering! It is important for me to get to know you and understand your current habits in order for us to create goals that work within your life. We will talk about your health history, previous diets, current restrictions, physical activity and preferences...and probably a little bit of what you like to do for fun! Ideally, we will set up a nutrition care plan to help you achieve the health goals identified in your first session. Don't worry if we don't have it all nailed down perfectly after the first time we talk! My goal is to create a plan that is curated specifically to my client so there may be adjustments along the way.

Location

📍 Lakeland, Florida

Education

Keiser University

Hobbies

Cooking, traveling, reading, thrifting, my dogs Bo and Lady

Licenses and Certifications

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist