Specialties

  • General health
  • Healthy aging
  • Help losing weight
  • Heart health
  • Help gaining weight
  • Gut health
  • Prediabetes
  • Women's health

Approaches

  • ā­

    Weight-neutral
  • šŸ”

    Research-focused

Minimum patient age

18 years old

About Ashley

As a Registered Dietitian Nutritionist with over a decade of in-hospital and clinic experiences, I am passionate about helping my clients learn to nourish themselves with a practical approach and educate with evidenced based nutrition. I enjoy helping clients build balanced meals without feeling restricted.

Approach to care

I use a non-diet approach and will not use a scale or BMI to determine health status. There will be no calorie counting! We will work to set realistic goals and I will provide support and accountability along the way.

Your first session with Ashley

During your initial session, I will learn about you including: nutrition and medical histories, activity/lifestyle, nutritional concerns, and any relevant lab work you may have (if applicable). And most importantly, I will find out what your goals are and what you are hoping to achieve while working together.

Location

šŸ“ Florida

Education

MS in Food and Nutrition- University of Rhode Island, BS in Human Nutrition, Minor Psychology- University of Massachusetts- Amherst

Hobbies

When Iā€™m not doing Dietitian things, I enjoy spending time with my family, listening to audiobooks, painting and being outdoors.