Specialties
- General health
- Healthy aging
- Help losing weight
- Heart health
- Help gaining weight
- Gut health
- Prediabetes
- Women's health
Approaches
ā
Weight-neutralš
Research-focused
Minimum patient age
About Ashley
As a Registered Dietitian Nutritionist with over a decade of in-hospital and clinic experiences, I am passionate about helping my clients learn to nourish themselves with a practical approach and educate with evidenced based nutrition. I enjoy helping clients build balanced meals without feeling restricted.
Approach to care
I use a non-diet approach and will not use a scale or BMI to determine health status. There will be no calorie counting! We will work to set realistic goals and I will provide support and accountability along the way.
Your first session with Ashley
During your initial session, I will learn about you including: nutrition and medical histories, activity/lifestyle, nutritional concerns, and any relevant lab work you may have (if applicable). And most importantly, I will find out what your goals are and what you are hoping to achieve while working together.
Location
š Florida
Education
MS in Food and Nutrition- University of Rhode Island, BS in Human Nutrition, Minor Psychology- University of Massachusetts- Amherst
Hobbies
When Iām not doing Dietitian things, I enjoy spending time with my family, listening to audiobooks, painting and being outdoors.