Specialties
- Heart health
- Healthy aging
- Emotional eating
- Pre or postnatal nutrition
- Help losing weight
- Weight stabilization
- General health
- Disordered eating
- High cholesterol
- High blood pressure
- Help gaining weight
- Diabetes or prediabetes
- Pediatric nutrition
- Women's health
- Gut health
- Weight loss medications
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral
Identifies as
- Female
Minimum patient age
Patient reviews
“Ashley is wonderful. She listens to me and gives me solid guidance“
June 20th, 2024“Ashley was very nice to talk to, made me feel comfortable and was very informative“
July 28th, 2024“dietitian was supportive, curious, and catered to my specific problems“
August 11th, 2024
About Ashley
Ashley has over 8 years of experience as a dietitian. She was born and raised in Utah and loves to be surrounded by the mountains. She enjoys working with patients of all ages from picky toddlers, to pregnant mothers, to older patients. She uses principles of intuitive eating to guide her practice and hopes to help others find joy in food.
Approach to care
As a dietitian, simplifying nutrition and untangling the complexities of diet culture is important in making nutrition feel doable. Working to develop a positive relationship with food and break apart rules that have governed eating patterns can be healing at regardless of age. Health is attainable at any size, and working together we can find solutions to make peace with food and improve health.
Your first session with Ashley
During your first session we will discuss where you currently are in your eating journey as well as your eating history. We will explore what is working for you, where you are stuck, and build upon your experience to help you progress. Creating a judgment free zone is a priority during sessions as we learn your unique story and find what will work best for you.
Location
📍 Heber City, Utah
Education
Bachelors of Science in Exercise and Sport Science from the University of Utah (2013) Masters of Science in Nutrition Education and Research from the University of Utah (2016)
Hobbies
Traveling with family, gardening, cross country skiing, golf, BBQ
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist