Ashley Peters

About Ashley

I specialize in providing personalized nutrition guidance to help individuals achieve their health and wellness goals. With a strong foundation in evidence-based practice, I focus on creating sustainable, practical, and realistic nutrition plans that cater to each client's unique lifestyle, preferences, and medical history. My approach to nutrition emphasizes balance, mindfulness, and the importance of enjoying food. I believe that healthy eating should be both nourishing and enjoyable, and I strive to empower my clients to make informed food choices without feeling restricted or overwhelmed.

Approach to care

My approach to care is centered on collaboration, empathy, and a deep understanding of the individual. I believe that every person’s nutrition journey is unique, and my goal is to partner with each client to create a personalized plan that fits their lifestyle, preferences, and health needs. I take a holistic approach to nutrition. I strive to make nutrition both realistic and sustainable, focusing on long-term habits rather than quick fixes. My goal is to empower clients with the knowledge and tools they need to make confident food choices, whether it’s for managing a chronic condition, improving performance, or simply living a healthier life.

Your first session with Ashley

During your first session with me as your registered dietitian, you can expect a thorough assessment of your health history, dietary habits, lifestyle, and nutrition goals. I will ask about your typical eating patterns, food preferences, medical conditions, and any challenges you face with nutrition. We may also review lab results, weight history, and physical activity levels to create a personalized approach. Based on this information, I will provide initial recommendations and set realistic, achievable goals tailored to your needs.

Location

📍 Arkadelphia , Arkansas

Education

Masters of Science in Nutrition and Dietetics

Hobbies

Hiking; Road Biking; Running; Skiing; Pickleball

Licenses and Certifications