Ashley Ramirez

About Ashley

Hi, I'm Ashley. I'm a Registered Dietitian, holding an MS in Nutrition with a Public Health Nutrition concentration from Appalachian State University and a BS in Nutrition and Dietetics from East Carolina University. I've worked in outpatient and in clinical settings, helping people translate science into practical, sustainable choices. I carry the credentials MS, RDN, and LDN, and I bring a warm, down-to-earth approach to every session. When I'm not at work, you'll find me outdoors or spending time with family and friends. I'm excited to start this journey with you.

Approach to care

I believe care should be collaborative, compassionate, and focused on lasting change. My practice is evidence-based and science-forward, but it’s also deeply human. We'll explore your goals, preferences, and daily life, then translate the latest research into clear, doable steps. I honor a weight-neutral, health-at-any-size perspective and prioritize holistic well-being, mental, emotional, and physical, so you feel supported, not shamed. Education is central: you'll leave each session with practical knowledge to guide your choices and confidence to own your journey.

Your first session with Ashley

Our first appointment is all about you. We'll review your medical history and lab work, dive into your relationship with food, and explore your goals and what success looks like for you. Together we will create achievable short-term goals that fit your life. This is a judgment-free, low-pressure conversation, and you don't need to have everything figured out yet. I'm here to listen, support, and show you practical steps you can take this week.

Education

Master of Science of Nutrition concentration in Public Health Nutrition from Appalachian State University; Bachelor of Science in Nutrition and Dietetics from East Carolina University

Hobbies

Running and spending time with family and friends

Licenses and Certifications