Ashley Sansevieri

About Ashley

I love talking about food, and it should be a fun topic! I believe that food should not be a source of stress. I'm here to guide you on ditching the diet culture and finding peace with food. I have training in both pediatrics and adults, so I am able to cater my approaches towards everyone to make it as individualistic as possible. My approach is centered on intuitive eating and a non-diet philosophy to help build sustainable habits for life.

Approach to care

Our time together will be collaborative. I'll provide education and tools, but you'll be the one making the choices. I'll give you small, manageable steps to take between sessions. My goal is to empower you with the knowledge and confidence to make lasting changes that feel good to you.

Your first session with Ashley

The first session is getting to know you. I want to hear about your lifestyle, eating habits, activity levels, nutrition, who does the cooking, and much more. I want to know your story and why you came to see me and finding out what was your goal for seeing a dietitian and how we can work together to meet those goals through ongoing support and education.

Location

📍 Canyon Lake, Texas

Education

I went to Syracuse University for my ungraduate degree in Nutrition. Completed my dietetic internship and currently working on my master's degree at Russell Sage College in nutrition.

Hobbies

When I'm not in a session, you can find me staying active with a good workout, enjoying the sunshine at the lake, or finding a new recipe to cook. I'm passionate about helping you discover a sustainable path to health that fits into your unique lifestyle, so you can feel your best without sacrificing the things you love.

Licenses and Certifications