All Patient Reviews
“I began working with Ashley in September of 2025 to prepare for a job-related physical assessment. With her guidance, I crushed the assessment and learned a ton regarding proper fueling/nutrition at the same time! Now, she helps me optimize my job performance while balancing the energy demands of passion for judo and running. It's easy to talk to Ashley, and she's both gracious and extremely knowledgeable. I'm also grateful for her background in sports performance and her flexible schedule.“
by Grant on January 7th, 2026
“As an athlete, I was seeking nutritional guidance to fulfill two goals: 1. fueling my endurance workouts and 2. optimizing post-workout recovery. Ashley helped me make sense of calories and macros, hydration, and supplements. In each meeting, she answered my questions directly (and I had a lot); she also pointed me toward online resources to explore. Ashley identified what was missing from my diet and even suggested specific brands to consider. Highly recommended!“
by Michael on January 5th, 2026
“Already love working with Ashley! Excited to see where this takes me!“
by Laura on July 22nd, 2025