Ashley Wood

About Ashley

As a Registered Dietitian for nearly 15 years, I have a range of experience that includes healthy weight management, diabetes and heart disease management, behavioral health (including anxiety and depression), gut health, fertility, and more. My approach is rooted in providing individualized counseling that combines evidence-based information with practical plans to help you achieve your goals. I am passionate about supporting sustainable habits that foster overall well-being and committed to promoting a balanced, healthy lifestyle that extends beyond diet alone.

Approach to care

I believe in a holistic, personalized approach to nutrition care that begins with getting to know each individual. I believe in collaboration and compassion - I want to meet you where you are, and help guide you based on your lifestyle and goals. I strongly believe that small sustainable habits can add up to lasting changes. Congratulations on taking the first step!

Your first session with Ashley

Our first session is a time to get comfortable and get to know each other! We will touch on lifestyle habits, goals, and medical history so that we can develop a plan together to help you reach your goals and work towards sustainable lifestyle habits. I believe that true health is rooted not only in a balanced diet, but a balanced lifestyle that includes stress management, joyful movement, and personal fulfillment.

Location

📍 Beaumont, California

Education

B.S. in Food science and nutrition Internship at Patton State Hospital

Hobbies

Gardening, cooking, traveling, reading, game nights, exploring new restaurants and coffee shops, painting.

Licenses and Certifications