Ashlyn Dallas Anders

About Ashlyn

Hi, I'm Ashlyn! I'm a Registered Dietitian, wife, and mom based in Tennessee, with roots in Alabama. I earned a Bachelor's degree from Auburn University and a Master's degree from UAB. I am passionate about nutrition education, equipping others with the knowledge to make informed nutrition decisions and lead healthy lives.

Approach to care

Believing that food is medicine, I take a comprehensive, holistic approach to nutrition. I focus on whole, nutrient-dense foods to promote overall wellbeing. I give nutrition advice that is practical and sustainable, tailored to the individual's needs, lifestyle, preferences, etc.

Your first session with Ashlyn

In our first session, we'll spend time getting to know each other! This will serve as the foundation for all future sessions. I'll ask questions to gain insight into your lifestyle, occupation, medical history, eating habits, nutrition knowledge, goals, and more. In follow-up sessions, we will focus on meeting your nutrition goals and troubleshooting challenges as I provide you with knowledge, advice, accountability, and support in your nutrition journey. I am excited for the opportunity to get to know and serve you!

Education

Auburn University - Bachelor's of Science in Nutrition/Dietetics UAB - Master's of Science in Nutrition Sciences

Hobbies

cooking, interior design, reading, exercise

Licenses and Certifications