Specialties
- Cancer
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Prediabetes
- Type 2 diabetes
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodβ
Weight-neutral
Identifies as
- White
- Female
Minimum patient age
About Ashlynn
Hi! My name is Ashlynn Polidoro and I have been a Registered Dietitian for 12 years. I have worked in various settings, including clinical and wellness. I believe in keeping foods in their whole form as much as possible and allowing all foods in moderation. I am very excited to work with you on your nutrition journey!
Approach to care
My approach is person-centered and compassionate/empathetic. I want you to feel comfortable sharing with me and know that I will listen and provide feedback without judgement. I can't wait to meet you where you are in your journey and make small, meaningful changes to get you where you desire to be!
Your first session with Ashlynn
In our first session, I'd like to focus on getting to know one another better and building trust. I'll ask you to share your past and present experiences with nutrition, details about your lifestyle, issues and barriers you are experiencing and what you hope to gain out of our work together. From there, we can develop a personalized plan to improving your overall health and reaching your goals.
Location
π Philadelphia , Pennsylvania
Education
Bachelor's of Science in Nutrition and Dietetics from West Chester University of Pennsylvania
Hobbies
Reading, traveling, exploring new cuisines, taking walks, spending time with friends, family and my pets!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist