Ashlynn Thomas

About Ashlynn

Hi, I’m Ashlynn, MPH CSOWM RDN, a Registered Dietitian with six years of experience and a passion for helping people build healthier, more sustainable relationships with food. I earned a BS in Nutrition/Dietetics and a Master of Public Health, and I’ve worked in private practice, clinical hospital settings, and outpatient weight management clinics. I’m based in Huntington Beach, California, and when I’m not working you’ll find me on a Pilates mat, out hiking, or spending time with family. I bring warmth, curiosity, and evidence to every conversation.

Approach to care

My care philosophy is holistic, evidence-based, and warmly collaborative. I’ll bring current research and realistic modifications into our plan while meeting you where you are with an empathetic, nonjudgmental approach. We’ll translate science into practical habits, with clear steps and accountability that fit your life. I practice through a Health at Every Size lens and a weight-neutral perspective, focusing on sustainable well being rather than dieting culture. Education empowers you to make informed choices that honor your body and your values.

Your first session with Ashlynn

Our first appointment is all about you. We’ll review your medical history and daily routines, discuss your relationship with food, and establish short-term goals that feel doable. We’ll also create a practical meal plan tailored to your preferences, budget, and schedule, and identify a few targeted steps to start. There’s no pressure to have everything figured out beforehand; we’ll take it one conversation at a time and adjust as we go. I’ll support you with warmth and steady guidance as we begin this journey together.

Location

📍 Huntington Beach, California

Education

Bachelor of Science (Nutrition/Dietetics) & Master of Public Health

Hobbies

pilates, hiking, hanging with family

Licenses and Certifications