Ashton Ibarra

About Ashton

Ashton is a registered and licensed dietitian who grew up in a small town north of Kansas City. I live in the Kansas City area with my husband and two girls. I enjoy gardening, cooking, baking, running, organizing community events, and being my kids biggest fan. I was a college athlete therefore the importance of health and wellness has been a part of my life from early on. I carry over 15 years of experience in the field of dietetics with the focus on creating a healthier and more balanced lifestyle. I cannot wait to assist you in your health and wellness journey!

Approach to care

Ashton’s approach to wellness is believing that all foods fit into a well-balanced lifestyle. You deserve to feel your best! We will work together to identify information about your current health history, eating habits, lifestyle, and other relevant factors to assess needs and set goals. Ashton will develop and implement an individualized plan such as creating a personalized meal plan, provide education, and offer counseling. We will work together as a team to track progress by reviewing the plan regularly, and make adjustments as needed in order to make lifestyle change and your meet your health and wellness goals.

Your first session with Ashton

Our first session will consist of getting to know each other, assessing your health history, current eating and lifestyle habits, and goal setting. This will include an individualized plan just for you that includes nutrition education, assessment of goals, and counseling.

Education

BS in Nutrition and Dietetics-Northern Illinois University Dietetic Internship-Iowa State University

Hobbies

Gardening, cooking, baking, living an active lifestyle, being involved within my community, traveling, and being a mom to my two girls.

Licenses and Certifications