Aubrey Rockoff

About Aubrey

I’m a Registered Dietitian who views nourishment as a form of self-connection and care. I support clients in coming back into alignment with their bodies through mindful, balanced nutrition and gentle lifestyle shifts. My work blends evidence-based guidance with intuition and presence, helping you move away from restriction and toward feeling more grounded, energized, and at peace in your body.

Approach to care

My approach is holistic, intuitive, and deeply personalized. I believe food is meant to support your energy, mood, and overall sense of well-being—not create stress or disconnection. Together, we’ll focus on balance, nourishment, and honoring your body’s natural rhythms. I hold space that is compassionate and judgment-free, allowing us to build sustainable habits that feel aligned with your life.

Your first session with Aubrey

Your first session is an open, supportive space to connect and get to know each other. We’ll discuss your goals, daily routines, health background, and your relationship with food. This session is about understanding where you are now and what you’d like to work toward, so we can move forward in a way that feels aligned and manageable.

Location

📍 Denver, Colorado

Education

University of Arizona (Bachelor of Science in Nutritional Sciences with Emphasis of Dietetics); Saint Elizabeth University (Master of Science in Nutrition and Dietetic Internship)

Hobbies

Skiing, yoga, aerial arts, live music & concerts

Licenses and Certifications