Aubry Fonseca

About Aubry

Hi, I'm Aubry. I'm a Registered and Licensed Dietitian with 3 years of experience, and I earned my Bachelor of Science with a double major in Dietetics and Nutrition, Fitness & Health from Purdue University. My clinical and hospital work has shown me that practical nutrition advice fits into real life when it's delivered with warmth and clarity. I believe everyone should have access to nutrition education. When I'm not at the desk, you'll find me cooking, walking, reading, or tackling the New York Times games. I'm excited to meet you and support your health journey.

Approach to care

Together, we'll approach your health with an evidence-based, compassionate mindset. I aim to guide you with clear, actionable steps while honoring your values and pace. My work is rooted in Health At Every Size (HAES) principles, focusing on sustainable behaviors rather than restrictive rules. I believe that change happens in small, repeated actions over time. I will explain the science behind recommendations in an understandable way, and we'll tailor plans to your life, preferences, and schedule. Education is empowering, and I am here to support that.

Your first session with Aubry

Our first appointment is a warm, low-pressure conversation about you. We'll explore your relationship with food, your routines, and your goals, and you don't need to have it all figured out yet. We'll establish short-term goals and collaboratively create a meal plan that feels doable. I want you to leave with a clear sense of the next steps and confidence that we can build real progress together. Remember, this space is judgment-free and designed to support lasting change at your own pace.

Education

Bachelor of Science Double Major in Dietetics and Nutrition, Fitness & Health, Purdue University

Hobbies

Cooking, reading, walking, playing the New York Times games

Licenses and Certifications