Audrey Boettcher

Audrey Boettcher

RDN
5.00
(18)

Specialties

  • Emotional eating
  • General health
  • Healthy aging
  • Heart health
  • Pre or postnatal nutrition
  • Weight stabilization
  • Women's health

Approaches

  • πŸ’š

    Intuitive eating
  • ⭐

    Weight-neutral
  • πŸ’€

    Sleep
  • πŸƒ

    Exercise

Identifies as

  • Female

Minimum patient age

18 years old

About Audrey

My name is Audrey, and I've been a Registered Dietitian-Nutritionist (RDN) since 2016. I completed my undergraduate degree at the College of Saint Benedict, where I competed on the indoor and outdoor track and field team. Since 2017, I have loved living in Minneapolis with my husband (and Airedale Terrier, Murphy <3). When we're not traveling or spending time with friends and family, we spend our time walking around the lakes, trying new restaurants and breweries, and seeing local live music. I am looking forward to learning what's important to you so I can help you achieve your unique health and lifestyle goals!

Approach to care

I became a dietitian because nutrition is a tangible science. What we eat plays a vital role in our health and well-being, but I believe food is not just for nourishment and energy - it should also be satisfying and enjoyable. Cooking and mealtime can foster connection, share our cultural heritage, and create community. I want to help you sift through nutrition information so you can achieve your desired outcomes while also experiencing the joy of a positive relationship with food.

Your first session with Audrey

In our first session, we will have a detailed conversation about your health and nutrition history, and I will seek to understand your goals and priorities. I may ask you to tell me about a 'typical day' in your life, including details about your sleeping schedule, physical activity, hydration, hobbies, and food intake. Your Nourish experience is about YOU! However, in our first session, I will also tell you a little about me to ensure you feel comfortable and at ease. Before the session ends, we will set one or two attainable goals, discuss any resources you may want, and work together to schedule subsequent appointments.

Location

πŸ“ Minneapolis, Minnesota

Education

Bachelor of Arts (BA) in Nutrition and Dietetics

Hobbies

Traveling, cooking, reading, Peloton-ing, gardening, bird watching, watching college football, and exploring the brewery/restaurant scene!

Licenses and Certifications

RDN - Registered Dietitian Nutritionist

Worry free booking

It’s free to cancel up to 24 hours before your appointment