Audrey Boutcher

About Audrey

Hi, I’m Audrey! I’m a Registered Dietitian Nutritionist with over 10 years of experience helping people feel better in their bodies and build sustainable, healthy habits. I blend evidence-based nutrition with a holistic understanding of lifestyle, mindset, and environment to support long-term wellness. I’ve worked in clinical settings, private practice, and consulting, and I’m passionate about guiding clients toward feeling truly well in a way that fits their life.

Approach to care

I take a personalized, whole-person approach; looking beyond the plate to consider digestion, stress, hormones, habits, and lifestyle. Every client is different, so I focus on practical, sustainable strategies that support your body’s natural rhythms and long-term goals. My goal is not just to address symptoms but to empower you with the knowledge, tools, and confidence to thrive in your health.

Your first session with Audrey

In our first session, we’ll take a detailed look at your health history, current habits, and goals. I’ll ask questions about your nutrition, lifestyle, digestion, sleep, and stress to understand the full picture. Together, we’ll identify priorities and create a personalized plan that’s realistic, achievable, and aligned with your life. You’ll leave with clear steps and actionable strategies to start feeling better right away.

Education

Master of Science, Nutrition, New York University Bachelor of Science, Dietetics, Florida State University

Hobbies

yoga, cooking, music, photography, travel, running.

Licenses and Certifications