Specialties
- Help losing weight
- Sports & performance nutrition
- Healthy aging
- Diabetes or prediabetes
- Women's health
- Hormonal health
- Type 2 diabetes
- Disordered eating
- Weight stabilization
- Emotional eating
- Pre or postnatal nutrition
- General health
- Heart health
- Vegan/vegetarian
- Help gaining weight
- Fertility
- Gestational diabetes
- Prediabetes
- Menopause
- High blood pressure
- Weight loss medications
- Bariatric surgery
- High cholesterol
- PCOS
Approaches
💛
Relationship with food🏃
Exercise🔍
Research-focused🤝
Accountability
Minimum patient age
Patient reviews
“Aubrey was very easy to talk with and made the session completely comfortable“
July 23rd, 2024“Audrey continues to listen and offer incredible feedback that empowers my future choices rather than demonizing past decisions. She helps me look forward to continuing to work on my relationship with food.“
July 3rd, 2024“Audrey is focused on what needs to be done and I appreciate that.“
August 9th, 2024
About Audrey
Audrey is a Registered Dietitian with a passion for instilling confidence in her patients through nutrition and exercise. She received her undergraduate degree in Nutrition & Dietetics at Auburn University and went on to complete her dietetic internship at The Ohio State University. Prior to Nourish, she worked in a holistic primary care office where she gained experience in sports nutrition, hormone health, metabolic disease, and healthy aging. She has extensive experience working with DEXA body composition and bone density scans, VO2max, and resting metabolic rate testing. Outside of Nourish, she enjoys powerlifting, teaching barbell strength classes, and hanging out with her cat, Fin.
Approach to care
Audrey takes a behavior-forward approach with her patients. Our behaviors make up everything we do and are closely intertwined with our mindset. She will use the science of behavior change along with evidence-based nutrition education to help you create life long behaviors that foster a healthy and happy life. In addition, Audrey values a well-rounded approach that highlights all pillars of your wellness. In particular, Audrey is also a personal trainer and will make sure exercise is a big piece of the conversation. Ultimately, Audrey is here to listen and support you in reaching your goals.
Your first session with Audrey
Your first session is all about getting to know each other. My goal is to find out as much about your health and wellness as I possibly can in order to take a personalized approach with your care. Nutrition is a big piece of your health and wellness, but there are other pieces of the puzzle to explore as well. Once I have a better understanding of your goals and the factors that play into your food choices, we will determine a game plan to best support your nutrition moving forward.
Location
📍 Columbus, Ohio
Education
BA - Auburn University DI - The Ohio State University
Hobbies
powerlifting, walking, painting, playing with my cat
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian