Audrey Williams

About Audrey

Hi, I’m Audrey! I’m a registered dietitian who believes everyone deserves to feel their best through nutrition. Over the years, I’ve had the privilege of supporting more than 650 individuals of all ages in reaching their health goals, whether that’s healing their relationship with food, managing chronic conditions, navigating nutrition during major life transitions, or simply learning how to feel good again. I’m passionate about being my clients’ biggest cheerleader, celebrating every win, big or small, and helping them find joy and confidence in their health journey. I also work closely with the alpha-gal community and have developed a wide range of specialized resources for those navigating this unique condition. If that’s part of your story, I’d love to support you with personalized guidance and tools tailored to your needs.

Approach to care

My approach is warm, supportive, and nonjudgmental, always focusing on the positives. Change can be challenging, but you don’t have to navigate it alone. I’m an active listener who truly cares about my clients and wants the absolute best for them. Together, we’ll identify any barriers standing in your way and find realistic, sustainable ways to move forward as a team. I believe that small, consistent, day-to-day choices create the biggest long-term impact. Life isn’t perfect, and when it throws you a curveball, I’ll be there to help you get back on track with compassion and understanding.

Your first session with Audrey

In our first session together, I’ll take the time to get to know you: your story, your goals, and what truly matters most to you. We’ll talk through your health history, current lifestyle, and the changes you’d like to make. From there, we’ll create a realistic, personalized plan that fits your life and supports your long-term success. You can expect a completely judgment-free space where you’re heard, supported, and encouraged every step of the way. I’m genuinely excited to work with you, watch your progress unfold, and celebrate your wins, big and small!

Location

📍 Arkansas

Education

Missouri State University

Hobbies

Audrey loves to cross stitch, go on hikes, spend time with her family and friends, and try new recipes.

Licenses and Certifications