Specialties
- Celiac disease
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Liver disease
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight stabilization
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Gluten Free
- Vegan
- Vegetarian
Minimum patient age
About Autumn
Registered Dietitian. Big Florida Gator. Gluten free myself due to allergy but big french fry fan! Started my nutrition journey as a college student-athlete struggling to improve my performance. Through the help of a Registered Dietitian of my own, I learned the impact food can have as fuel.
Approach to care
Patient-centered. I want you to feel confident in your ability to reach your health goals. Nutrition is one of the only aspects of our health that is within our control. It's not about making big changes overnight, but about making little improvements day by day to become a healthier you.
Your first session with Autumn
During out first session the time will be devoted to learning more about you, your goals, your obstacles, and your motivations. We want to meet you where you are, in order to achieve your goals. We also want to plan your care together, it's about the journey as well as the destination.
Location
π Tampa, Florida
Education
The University of Florida
Hobbies
Gym going, reading, sketching, and being outdoors.
Licenses and Certifications
RD - Registered Dietitian