Specialties
- Autoimmune disease
- Cancer
- Celiac disease
- Crohnβs disease
- Diabetes or prediabetes
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hyperthyroidism
- Hypothyroidism
- IBS
- Kidney disease
- Liver disease
- Nutrition support
- PCOS
- Prediabetes
- Thyroid disorders
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- Ulcerative colitis
- UTIs
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningβ
Weight-neutralπ§ͺ
Lab testingπ
Research-focused
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Autumn
Hello! I'm Autumn, a Registered Dietitian passionate about empowering individuals to achieve optimal health through a holistic nutrition approach. I believe in the power of food as medicine and strive to create personalized plans that nourish both body and mind. My goal is to guide you on a journey towards sustainable wellness, helping you discover a balanced and fulfilling relationship with food.
Approach to care
My approach is rooted in the principles of holistic nutrition, integrating mindful eating, personalized meal planning with nutrient-rich, whole foods, and effective stress management techniques. I prioritize understanding your unique needs and lifestyle, working collaboratively to develop strategies that support your long-term health goals. I believe in fostering a supportive and non-judgmental environment, where we can explore your relationship with food and create positive, lasting changes.
Your first session with Autumn
In our first session, we'll focus on getting to know each other and understanding your health goals and concerns. We'll discuss your medical history, dietary habits, lifestyle, and any specific challenges you're facing. I'll listen attentively and create a safe space for you to share your story. Together, we'll begin to identify initial steps towards your wellness journey. You can expect a collaborative and supportive environment, where we'll work together to create a personalized plan tailored to your needs. You will leave the session with some actionable steps to begin your journey.
Location
π Petaluma, California
Education
BS at University of California, Berkeley. MSCN at University of the Pacific.
Hobbies
β·οΈποΈπ§πΌββοΈπͺ΄π§ΆπββοΈβοΈπ€ΏπββοΈπΆπΎπβοΈπβΉοΈββοΈπ§ββοΈ
Licenses and Certifications
RD - Registered Dietitian