Avarie Olsen

About Avarie

Hello! I'm Avarie and I am a Registered Dietitian in the beautiful state of Idaho. In my nine years of experience in nutrition education, I have realized that it is small and simple dietary changes that can make the biggest difference in health and happiness. Nutrition doesn't have to be complicated and it can fit into your life no matter what stage you are at! I specialize in general health, women's health, heart healthy eating, healthy aging, and diabetes prevention. I will work with you to provide you with evidence-based nutrition information and support you in making goals that can lead to sustainable changes that will help to improve your quality of life. When I'm not working as a dietitian, I am chasing my three kids around and attending their games and events as well as strength training, doing yoga, baking sourdough bread, and reading a good book!

Approach to care

I take a patient-centered approach to nutrition as we work together to make goals that will fit into your life. As we invest in small changes to our habits it can lead to long-term results. I want to meet you where you are at and be a support to you as we are on this journey together! It is all about progress not perfection.

Your first session with Avarie

In your first session I want to learn more about you and why you came to Nourish! We will go over your background, medical history, eating habits and preferences, lifestyle (exercise, sleep, stress, etc), and what your goals are. Then we will look at how to make those goals a reality by breaking them down into smaller steps and a timeline for those steps. I'm excited to work with you!

Location

📍 Idaho

Education

Bachelor of Science in Dietetics- Brigham Young University Masters of Dietetics Administration- Utah State University

Hobbies

Running, strength training, yoga, cooking/baking, reading, spending time with my family

Licenses and Certifications