Specialties
- General health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
- Weight stabilization
Approaches
💚
Intuitive eating🏃
Exercise🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- Female
Minimum patient age
About Avery
My background in nutrition has been working alongside collegiate and professional football teams. I specialize in helping active individuals improve their health, performance, and overall quality of life through nutrition. I’m deeply passionate about nutrition and love helping clients experience the same life-changing impact that nutrition had on me. Whether your goal is better performance, more energy, or long-term health, I’m excited to help you get there!
Approach to care
My approach to care is rooted in evidence-based nutrition and real-world application. I believe nutrition should support both performance and quality of life, not add stress or restriction. I work collaboratively with clients to create personalized strategies that fit their lifestyle, training demands, and goals. Whether we’re fueling for performance, improving energy, or building long-term habits, my goal is to help you feel confident in your nutrition choices and empowered to perform at your best!
Your first session with Avery
In our first session together, plan for me to get to know you. I want to understand the full picture of what motivates you and struggles you've experienced with nutrition. I don't believe in dieting, rather changing your lifestyle and building habits that stick over time! We will work together to find what works best for you and I will encourage and challenge you in our time working together.
Location
📍 Nashville, Tennessee
Education
Masters in Nutrition and Dietetics at Lipscomb University
Hobbies
Reading, Sports, Exercise
Licenses and Certifications
MS - Master of Science
