Bailey Amesquita

About Bailey

Hello! I’m Bailey — a Registered Dietitian who loves helping women feel their best through every season of life. My specialties include pre-pregnancy, pregnancy, and postpartum nutrition, as well as menopause and women’s health. I also enjoy supporting clients with weight management, diabetes, heart health, and recovery from illness or injury.

Approach to care

My goal is to help you use food as a tool to feel strong, supported, and at ease in your body. I believe in progress over perfection. My approach is practical, compassionate, and rooted in science — helping you make small, sustainable changes that actually fit your real life. I focus on creating flexible plans that work for you, not against you, and I love helping clients feel empowered rather than restricted around food.

Your first session with Bailey

I want to start by getting to know you! We’ll talk about your goals, your routines, and what’s been getting in the way so far. Together, we’ll create a personalized plan that feels doable and motivating from day one. You’ll leave with clear next steps, realistic goals, and a sense of relief knowing you have a plan built around your life — not someone else’s.

Location

📍 Austin, Texas

Education

University of Texas at Austin

Hobbies

Sourdough, Pilates, Reading, Podcasts, teaching my dogs new tricks!

Licenses and Certifications