Specialties
- General health
- Help losing weight
- Weight stabilization
- Emotional eating
- Healthy aging
- Heart health
- Pre or postnatal nutrition
- GERD / Acid reflux
- High cholesterol
- High blood pressure
- Prediabetes
Approaches
💛
Relationship with food⭐
Weight-neutral🏃
Exercise🤝
Accountability
Minimum patient age
About Barbara
Hello! Barbara is a bilingual Registered Dietitian who has a passion for empowering people through their health journey. Her passion and interest for nutrition stemmed from her very own struggles with wellness. After focusing on the betterment of her own well-being, she quickly realized the positive effects nutrition has on our overall health. Barbara currently specializes in a variety of specialties such as weight loss, mindful eating, general health concerns, blood pressure, pre-diabetes and postpartum nutrition. Barbara would love to help you reach your health goals!
Approach to care
Barbara believes that everyone has very unique needs, therefore the approach to care is very individualized and varies by person. Whether you're looking to manage a specific health condition, improve your energy, or build a more balanced relationship with food, Barbara is here to guide you every step of the way. She strives to create a welcoming, non-judgemental space to provide practical and realistic solutions that fit your lifestyle. Together, you will focus on creating sustainable habits that will support your long-term health and well-being.
Your first session with Barbara
During our first session, we will take time to get to know each other by going over your medical history, your eating patterns and goals, sleeping habits, work/life schedule as well as any potential challenges that you've encountered in the past. This will help develop the foundation for our future sessions and will help me understand your needs, as well as develop a plan that is tailored to you.
Location
📍 San Bernardino , California
Education
Bachelors of Science Nutritional Science and Dietetics; California State University San Bernardino
Hobbies
Hiking, Walking, Shopping, Cooking, Baking, Reading