Specialties
- Sports & performance nutrition
- General health
- Help gaining weight
- Weight stabilization
- Help losing weight
Approaches
π₯
Meal planningπ
Supplement managementπ€
Sleepπ
Research-focused
Minimum patient age
About Ben
I am a registered dietitian with prior experience working in D1 collegiate athletics. In addition to working with elite athletes, I work with a number of weekend warriors, active adults, and individuals with weight loss goals. I believe nutrition is an amazing tool that can be leveraged to support a number of goals: overall well being, weight loss, and athletic performance to name a few. I am passionate about helping others feel, look, and perform better!
Approach to care
I believe in identifying the smallest changes an individual can make to generate the biggest impact towards their goals.
Your first session with Ben
Our first session will be spent getting to know one another with a focus on exploring your goals, current daily habits, and opportunities for change. At the end of the session you will have a clear understanding of your short and long term goals and exactly how to make them a reality.
Location
π Columbus, Ohio
Education
Miami University (OH) - BS in Kinesiology and Health (Nutrition Major). Ohio State University - Dietetic Internship, ACEND Accredited Baccalaureate. University of Mississippi - MS In Exercise Science (In Progress)
Hobbies
Lifting, volleyball, coffee, reading, being outdoors