Specialties
- Bariatric surgery
- General health
- Gut health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Pre or postnatal nutrition
- SIBO
- Weight loss medications / GLP-1s
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Relationship with foodπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Berit
I am passionate about helping you feel your absolute best! I have been a dietitian for 10 years, mainly focusing on guiding individuals to become the healthiest version of themselves. Over the past 10 years, I have successfully helped individuals decrease their cholesterol, blood pressure, blood sugar and long term weight loss. I believe we all deserve to live a life where living and feeling our best is realistic and sustainable.
Approach to care
My main goal - it to make sure every client I work with feels comfortable with me. In order for us to start making lasting changes together, having an open, trusting relationship is key! I also build my work with you based on meeting you where you are. I want us to set goals together that feel autonomous and attainable for you! I love getting to know you as a person, so I have a better understanding of the type of nutrition approach would be the best fit!
Your first session with Berit
In your first session with me, my goal is for us to start building rapport. I believe it is important for us to have a good relationship in order to successfully work together. I also love to learn what brought you to Nourish, what you have tried in the past, and your short/long term goals moving forward. My main goal is to make sure you feel confident in the goals we set together, and feel hopeful for the changes to come!
Location
π San Diego , California
Education
Bachelor of Science in Nutrition Management, Dietetic Internship at Cornell University
Hobbies
Cooking, Food, Reading (when I have the time), spending time with my family, being outdoors, exercise, music
Licenses and Certifications
CD - Certified Dietitian
RDN - Registered Dietitian Nutritionist