Specialties
- General health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Vegan/vegetarian
- Weight stabilization
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Jewish / Kosher
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Bethany
Bethany is a Registered Dietitian with a Masters in Public Health Nutrition. She lives in beautiful Flagstaff, Arizona with her fiancé. Before becoming a dietitian, she obtained her Bachelor of Arts in Sociology, as well as a culinary arts diploma from culinary school. She worked as a professional cook for over a decade, honing her cooking skills and expanding her knowledge of the culinary world. Bethany loves to combine her knowledge of human behavior, culinary arts, and the science of nutrition to help people heal their relationship with food and enjoy nourishing their bodies to become the best version of themselves!
Approach to care
My approach to care centers around empowering the individual. With nutrition, there is no one-size-fits-all. I like to take an individualized approach to empower my clients to reach their self-defined goals in a way that works for them. My approach to care is a collaboration with my clients; you know yourself and your life best, I am here to help educate, guide, and cheer you on along the way! I believe in intuitive eating, learning to listen to our bodies, and rejecting diet culture; food can and should be an enjoyable part of our lives, free from guilt and shame.
Your first session with Bethany
Our first session is all about us getting to know one another and establishing a connection! I will ask questions in order to learn about where you currently stand with your nutrition and health, and where you'd like to go. We will explore your current eating habits and lifestyle, and together identify your goals. We will then create a realistic and approachable plan and partner together to help you achieve them.
Location
📍 Flagstaff, Arizona
Education
Master of Public Health Nutrition from Northern Arizona University. Culinary Arts Diploma from Oregon Culinary Institute. Bachelor of Arts in Sociology from Azusa Pacific University.
Hobbies
Cooking, baking, reading, being outside, soaking up some sunshine, playing in the rain or snow, rewatching episodes of The Office or Parks and Rec, rewatching Harry Potter, listening to music while journaling or drawing, spending time with my girlfriends, visiting with my family, building puzzles, trivia nights, traveling with my partner!
Licenses and Certifications
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist