Bielca Soza

About Bielca

Hi, I’m Bielca. I’ve spent 17 years working as a Registered Dietitian, earning my MS in Nutrition from Texas Woman’s University. My career spans clinical and hospital care, community health, and research and academia, which helps me see nutrition from several angles. I hold both RD and LD credentials, and I’m committed to translating the latest science into practical, everyday guidance. I value warm, collaborative conversations and helping you turn ideas into doable steps that fit your life.

Approach to care

My care philosophy blends evidence-based practice with empathy and clear, doable actions. I stay grounded in current research while listening with compassion, so you feel heard and respected. Together, we’ll set short-term goals and practical steps, with accountability that comes from steady momentum rather than pressure. I favor a holistic, weight-neutral approach that supports your overall well-being and lifelong habits. Education is part of the process, empowering you to make informed choices you can sustain.

Your first session with Bielca

Our first appointment is a friendly, judgment-free conversation about you. We'll review your medical history, current routines, and relationship with food, and we’ll establish short-term goals that feel attainable. You don’t need to have everything figured out before we meet; we’ll discuss what matters most to you and outline a simple plan to start. By the end, you’ll have a clearer sense of our path forward and the next steps we’ll take together.

Education

MS in Nutrition, Texas Woman's University

Hobbies

Reading, painting, embroidery, running

Licenses and Certifications