Specialties
- General health
- Heart health
- Emotional eating
- Diabetes or prediabetes
- High cholesterol
- Gestational diabetes
- Type 2 diabetes
- Prediabetes
- Disordered eating
- Nutrition support
- Women's health
- Gut health
- Pre or postnatal nutrition
- Vegan/vegetarian
- PCOS
- Binge eating
- Tube feeding (EN)
- GERD / Acid reflux
- High blood pressure
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Minimum patient age
Patient reviews
“Already learning new things and being given actionable takeaways from Blair“
“Blair and I set attainable goals every week, and I feel successful.“
“Active listening, engaging conversation, actionable next steps“
About Blair
Blair is an anti-diet dietitian and Certified Intuitive Eating Counselor with over 7 years of counseling experience and 5 years of clinical nutrition expertise. As a certified yoga teacher, Blair integrates mindfulness and body awareness into nutrition counseling, helping clients reconnect with their bodies and foster a compassionate relationship with food.
Approach to care
Blair's approach is rooted in intuitive eating, personalized guidance, and a non-restrictive philosophy, empowering individuals to nourish themselves without guilt or external food rules. With extensive experience in nutrition education and counseling, she is dedicated to making nutrition science accessible, taking the time to explain the "why" behind it all.
Your first session with Blair
Blair views your initial session as an opportunity to get to know one another. In a fast-paced healthcare system, she creates a space where you feel valued and understood. Blair goes beyond clinical details, taking the time to connect on a personal and emotional level. With a collaborative approach, Blair will work with you to develop a care plan that aligns with your unique needs and goals.
Location
📍 Texas
Education
• Utah State University, Master of Dietetics Administration • Utah State University, Dietetic Internship • The University of Texas at Austin, Bachelor of Science in Nutrition •
Hobbies
Exploring coffee shops, reading, traveling to new places, Sudoku, and meditation and yoga
Licenses and Certifications
CIEC - Certified Intuitive Eating Counselor
LD - Licensed Dietitian
MDA - Master of Dietetic Administration
RD - Registered Dietitian