Specialties
- General health
- Heart health
- Emotional eating
- Weight stabilization
- Help losing weight
- Help gaining weight
- Prediabetes
- High blood pressure
- High cholesterol
Approaches
đź’š
Intuitive eatingđź’›
Relationship with food🤝
Accountability
Minimum patient age
Patient reviews
“Bonnie is helping me change the way I eat and what I have already changed. I can already feel the difference.“
August 6th, 2024“Every week my dietitian opens my eyes to new meals, mindsets, etc. I look forward to every appointment!!“
August 28th, 2024“I am learning so much and I am loving myself more to choose better!“
August 10th, 2024
About Bonnie
With over 7 years of experience as a Registered Dietitian, Bonnie has had the opportunity to work in various settings. She worked in hospitals covering multiple units such as ICU, stroke, and general medicine. She led virtual groups in the CDC's Diabetes Prevention Program, empowering participants to make lifestyle changes for better health. Bonnie pursued her passion for healthy baking by starting a home bakery business focused on creating nutritious treats (kid-friendly snacks!). Through her current role in private practice, she continues to offer personalized nutrition counseling, combining her expertise and passion to help clients achieve their health and wellness goals.
Approach to care
Bonnie promotes enjoying food instead of stressing over it! She we will work together with you, meeting you where you are, to achieve a positive relationship with food that is in line with your health goals. As she guides you on this journey, you’ll be sure to get easy recipes, supermarket shopping tips, and simple cooking pointers based on your individual needs. To attain an overall healthy lifestyle, it’s the sustainable and realistic changes that lead to long term results. With her positive, encouraging personality, Bonnie is with you on this journey!
Your first session with Bonnie
With her thoughtful, non-judgmental approach, Bonnie is focused on learning about you! During the first session, she will ask questions about your health history, daily routine, food preferences, and what has and hasn’t worked in the past. Most importantly, she will focus on what you want to achieve, so we can create concrete goals together. She will establish the main areas to focus on for your individual needs, and then break that down into the next practical steps. Her compassion and encouragement will leave you excited to implement her clear-cut advice that is tailor-made for you!
Location
đź“Ť Clifton, New Jersey
Education
Bachelors of Science degree in Nutrition and Dietetics from Queens College, City University of New York | Dietetic Internship from Northwell
Hobbies
Spending time outdoors, creating new recipes, and listening to podcasts.