Brandon Caraballosa

About Brandon

I’m a Registered Dietitian and Personal Trainer with a passion for helping people feel their best both inside and out. With years of experience in weight management, blood sugar control, cardiovascular health, and supplements, I take a whole-person approach to wellness. I believe true health goes beyond just food, it’s about balancing sleep, stress, movement, and mental well-being. My philosophy is simple: there are no “one-size-fits-all” diets. Instead, I work with you to create a sustainable, personalized nutrition plan that fits your unique lifestyle, preferences, and goals. I love getting to know my patients on a deeper level, because understanding who you are is the key to helping you succeed. Whether your goal is to lose weight, improve energy, trend your labs, manage a health condition, or simply feel more confident in your body, I’m here to guide you with practical strategies, accountability, and genuine support every step of the way.

Approach to care

I take a personalized, whole-lifestyle approach to care focusing on nutrition, movement, sleep, stress, and mental well-being order to build sustainable habits that truly fit your lifestyle.

Your first session with Brandon

In our first session, we’ll take the time to get to know you, your health history, past dietary attempts (both successes and challenges), and your daily lifestyle routines. This conversation helps me understand the bigger picture so I can create a care plan that’s personalized, realistic, and actionable for you.

Education

MS in Clinical Nutrition at NYU and BS in Nutrition at LIU

Hobbies

Hiking, sports, traveling, trying all the good food spots, playing with my son.

Licenses and Certifications