Brandy Lindeman

About Brandy

Brandy Lindeman, a graduate from Bastyr University, is a dedicated Dietitian wellness professional with a passion for helping individuals achieve optimal health through functional nutrition. With nearly 20 years of experience as a Registered Dietitian, Brandy brings a wealth of knowledge and expertise to her clients.

Approach to care

As a firm believer in the power of food as medicine, Brandy Lindeman takes a holistic, personalized approach to nutrition, recognizing that each person’s health journey is unique. She goes beyond general advice by identifying root causes of health concerns and creating tailored wellness plans based on individual needs, preferences, and goals. Brandy stays current with the latest research in functional nutrition, offering evidence-based, science-backed guidance. Whether helping clients manage chronic conditions, navigate food sensitivities, explore nutrigenomics, or simply improve overall health, she empowers them to make lasting changes. Her warm, empathetic nature creates a supportive space for clients to feel heard, understood, and motivated. Brandy walks alongside each person with compassion and clarity, guiding them toward sustainable health and vitality.

Your first session with Brandy

During your initial nutrition assessment, Brandy takes a personalized, whole-person approach to understand your unique health needs. She’ll review your medical history, medications, and family health background to provide context for her recommendations. You'll discuss your usual eating habits, meal patterns, food preferences, and lifestyle factors such as stress, sleep, digestion, and physical activity. Brandy will also assess your dietary intake using tools like a 24-hour food recall or food diary, and may review recent lab work or gather measurements like weight, BMI, or body composition when appropriate. These insights help identify nutrient gaps, underlying imbalances, and opportunities for lasting improvement. Together, you'll set realistic health goals and begin creating a tailored nutrition plan. The session wraps up with actionable guidance and a discussion of next steps to support your progress.

Education

Bastyr University - Dietetics

Hobbies

Hiking, Yoga, Snowmobiling, Side by Side Rides

Licenses and Certifications