Breanna Bench

About Breanna

Hi, I’m Breanna: Registered Dietitian, lifelong Texan, and a 3 time graduate of Texas State University (eat 'em up Cats!). My passion for nutrition started with my love for working with children and their families. Before becoming a dietitian, I spent several years working in daycare settings and later in K-12 Child Nutrition, where I saw firsthand how important supportive, realistic approaches to food are for both kids and the adults caring for them. Today, much of my work focuses on supporting women, children, and families as they navigate everyday challenges around food and nutrition.

Approach to care

My goal is to make nutrition feel approachable and supportive by creating a relaxed, judgment free space where you can openly discuss your goals and challenges. I believe effective nutrition care considers the whole person, since the way we eat is closely connected to routines, stress, culture, family, and environment. I focus on meeting you where you are and helping you make simple, sustainable changes that build lasting habits and support long term health.

Your first session with Breanna

Your first session will focus on getting to know you and learning more about your background. We’ll talk about your current routines, eating patterns, successes, and any challenges you may be experiencing. This conversation helps me better understand your lifestyle, priorities, and goals so we can create a plan that feels supportive and realistic for you. From there, we’ll work together to set small, manageable goals and continue building on those steps over time.

Location

📍 Texas

Education

Masters of Science in Human Nutrition

Hobbies

running, crochet, reading, yoga, cooking, hanging out with my dogs, exploring new restaurants

Licenses and Certifications