Breanna Owens

About Breanna

Hi, I'm Breanna! I am an Army veteran and military spouse soaking up the sun and surf in south Florida. As a registered dietitian, I am passionate about helping you feel empowered, supported, and confident on your health journey. I believe in personalized nutrition counseling that is inclusive, compassionate, and evidence-based. I want to understand your goals, challenges, and preferences so we can work together to build a plan that fits what you need. If you’ve ever felt overwhelmed by conflicting nutrition advice, frustrated by chronic conditions, or unsure where to begin, you’re not alone and you don’t have to navigate it by yourself. Health looks different for everyone, and I want to listen and support you so we can build a plan together that prioritizes what's important to you. I'd love to work with you!

Approach to care

My approach to care is encouraging, non-judgmental, and collaborative. I want to understand your routines, preferences, symptoms, challenges, and goals so I can offer nutrition guidance that’s effective, realistic, and sustainable. You can expect practical strategies that build your confidence. Together, we’ll create a nutrition plan that fits into your life and supports long-term well-being. I believe that progress isn’t just about lab results or numbers on a scale, it’s about how you feel in your body, how food fits into your life, and how empowered you feel.

Your first session with Breanna

Our first session is all about getting to know you. We'll talk about your health goals, current habits, medical history, and any challenges you’ve faced with food or managing a condition. This is a relaxed, judgment-free conversation where you’re encouraged to share your story at your pace. I’ll ask questions to better understand your lifestyle, symptoms, preferences, and values, so we can begin building a plan that works for your body, your life, and your goals. This is just the start of a collaborative and supportive journey where we’ll move at a pace that feels right for you, and I’ll be here to guide and cheer you on every step of the way.

Location

📍 Florida

Education

Vanderbilt University - Masters of Education

Hobbies

Strength training, reading, cooking

Licenses and Certifications