Brenda Milliken

About Brenda

I love being a dietitian. I tell people all the time, I was a dietitian long before I ever went to school. Food is so foundational to our existence as humans and I truly enjoy helping people learn about food and the way it impacts our long term health. My passion for nutrition extends to my family life, as I strive to instill healthy habits into the lives of the little people in my home, and nourish my own body to optimize my health and energy so I can accomplish the many things on my todo list everyday.

Approach to care

The best place to start is where you are and we'll plan the course from there. It's not about me creating a diet for you, it's about you actively participating in your own health and nutrition journey. It's about finding a way to incorporate beneficial choices into the life that you're living today.

Your first session with Brenda

Let's talk! I want to know your likes, dislikes, what you want from our time together and what you need to accomplish everyday out there in the big world. I'm merely a guide for your journey, the destination is up to you. If you're not sure what that is, we'll discover it together.

Location

📍 Pittsburgh, Pennsylvania

Education

University of Pittsburgh-Nutrition & Dietetics

Hobbies

hiking, travel, alternative cooking and baking

Licenses and Certifications