Bri Trainor

About Bri

I’m a registered dietitian with nearly 5 years of experience in areas like geriatrics, oncology, cardiac rehab, critical care, dialysis, and more. I’ve worked with people managing chronic conditions like diabetes, heart failure, kidney disease, as well as those navigating prenatal nutrition, PCOS, and infertility. My approach is personalized, focusing on your unique lifestyle and goals to create practical, sustainable changes. I’m here to guide you toward better health, no matter where you’re starting.

Approach to care

My approach is all about you. I focus on understanding your unique needs and lifestyle, so I can help you create realistic, sustainable changes. I don’t just give out generic advice—I want to work with you to develop a plan that fits your life and helps you feel your best.

Your first session with Bri

In our first session, we’ll talk about your health history, lifestyle, and goals. I’ll take the time to understand what’s important to you, whether you’re managing a health condition or just looking to improve your nutrition. We’ll discuss your current eating habits, routines, and challenges, and set realistic, actionable goals. Most importantly, it’s a space where you can ask questions and feel supported as we work together to create a plan that fits your life.

Location

📍 Derry, New Hampshire

Education

Master's in Public Health

Hobbies

hiking, running, reading, crafting, cooking, traveling, spending time with friends and family, and more

Licenses and Certifications