Briana Chavez

About Briana

Briana is a Registered and Licensed Dietitian based in Texas, with extensive experience in hospital and outpatient settings, as well as with the eating disorder and disordered eating space. Throughout her career, she has witnessed the significant impact that nutrition has on all aspects of health. Briana is dedicated to providing individualized nutrition care that meets the unique needs of each person. She is excited to be a part of the Nourish team, where she can support clients in achieving their health goals and feel their best, every step of the way.

Approach to care

Briana’s approach is centered on listening with empathy and understanding, recognizing that each individual has unique lifestyle factors and goals. She is committed to creating a safe and supportive environment where clients feel heard, valued, and empowered. As a dietitian, Briana’s mission is to inspire and guide clients to take control of their health. She focuses on helping individuals develop foundational habits that lead to sustainable change, offering practical, evidence-based recommendations tailored to each person’s goals.

Your first session with Briana

Your first session is all about you and the goals you wish to achieve at Nourish! During the initial session, Briana will conduct a thorough assessment that explores various aspects of your health, including medical history, nutrition habits, sleep, physical activity, stress, and more, to gain a comprehensive understanding of you as an individual. Following this, she will clarify your current goals and identify any potential barriers, then guide you through the key components of your personalized nutrition plan. By the end of the session, Briana will work with you to establish actionable steps and review your goals to focus on before your next session.

Location

📍 Texas

Education

University of Houston - Bachelor of Science in Human Nutrition and Foods

Hobbies

Plants, Reading, Cooking, Travel

Licenses and Certifications