Briana Chavez

About Briana

Hi, I’m Briana - a Registered Dietitian with experience in one-on-one nutrition counseling and acute care medical nutrition therapy. I’ve always been passionate about the power of nutrition and how it can truly transform the way we feel, function, and show up in our daily lives. I believe that nutrition isn’t about perfection - it’s about creating a sustainable, balanced approach that works for you. I love helping people cut through the confusion, build confidence around food, and develop habits that support their goals and lifestyle.

Approach to care

My approach as a dietitian is all about meeting you where you are. I take the time to understand your unique lifestyle, goals, and challenges so we can build healthy habits that truly work for you. I focus on practical, evidence-based strategies that lead to real, lasting change - no quick fixes here. Whether you're just getting started or looking for extra guidance, I’m here to create a space where you feel heard, supported, and empowered every step of the way.

Your first session with Briana

Your first session with me is all about you - your goals, your lifestyle, and what you’re hoping to achieve here at Nourish! I’ll start by getting to know you, where we’ll talk about your medical history, eating habits, sleep, physical activity, stress, and more. This helps me understand the full picture of your health so I can support you in a way that truly fits your lifestyle. We’ll also explore your current goals, identify any potential challenges, and start putting together a personalized nutrition plan just for you. By the end of our session, we’ll create a few clear, realistic action steps to get you moving in the right direction - and set the stage for your continued progress!

Location

📍 Texas

Education

University of Houston - Bachelor of Science in Human Nutrition and Foods

Hobbies

Plants, Reading, Cooking, Travel

Licenses and Certifications