Briana Rodriquez

About Briana

Hi, I’m Briana, a Registered Dietitian with a passion for helping people nourish their bodies, improve their relationship with food, and make sustainable lifestyle changes. As a mom of two (soon to be three!), I understand the challenges of balancing nutrition with real-life demands. My approach is rooted in science but shaped by real-world experience—focusing on practical, achievable strategies that help you feel your best. Whether you’re looking to improve your energy, support a health condition, or simply build better habits, I’m here to guide you with compassion, knowledge, and a no-judgment approach.

Approach to care

I believe that nutrition isn’t about perfection—it’s about finding what works for you. My approach is personalized, realistic, and centered around progress, not perfection. I focus on whole foods, mindful eating, and small, meaningful changes that create lasting results. I also recognize that nutrition is deeply personal, so I take the time to understand your unique preferences, lifestyle, and challenges. Together, we’ll develop a plan that feels good, fits your life, and supports your health goals in a way that’s sustainable and enjoyable.

Your first session with Briana

Our first session is all about getting to know you—your health history, current habits, challenges, and goals. We’ll discuss what’s been working, what hasn’t, and what you hope to achieve. From there, we’ll create a plan that’s tailored to your needs, with actionable steps you can start implementing right away. My goal is for you to walk away feeling heard, supported, and motivated to take the next steps toward a healthier, more balanced life.

Location

📍 San Diego, California

Education

BS - Food and Nutrition, RDN Credential

Hobbies

When I’m not working, you can usually find me with a good book in hand—I love reading across all genres. Cooking is another passion of mine, and I enjoy experimenting with new recipes that are both nourishing and delicious. I also love unwinding with a great show, especially anything Marvel or Harry Potter-related! In my downtime, I enjoy playing games, whether it’s board games with family or something more immersive. And at my core, I’m always exploring ways to improve overall wellness—mind, body, and soul.

Licenses and Certifications