Brianna Letonja
Specialties
- Emotional eating
- General health
- Heart health
- Help gaining weight
- Help losing weight
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Brianna
Hi I'm Bri! So glad you're here! We can discuss any nutrition related concerns/questions such as general nutrition, intuitive eating, having a better relationship with food, weight loss/gain, emotional eating and several others! Thanks for stopping by!
Approach to care
My approach to care is client centered, based on a holistic, mind and body approach to nutrition. I believe overall wellbeing is based on your nutrition, exercise, stress levels and quality of sleep. With my approach that nutrition and exercise fuel not only your physical, but mental health, we can chat about how my approach can aid in overall health and wellbeing! I strongly believe that nutrition is not as black and white as it seems, and all food fits!
Your first session with Brianna
In your first session, you can expect us to first chat about you! Your health and nutrition history, your health/nutrition goals, hobbies and anything you wish to share! We can discuss an action plan and goals that are personalized to you and can go at a pace that you set!
Education
Buffalo State University - BS, MS
Hobbies
Pickleball, Hiking, Crocheting
Licenses and Certifications
MS - Master of Science