Bridget Esteves

About Bridget

Bridget is a dietitian scientist passionate about using research to help people reach their health goals. She brings an organized, thoughtful approach to helping clients identify ways to improve their health. She specializes in weight loss, general health, and nutrition for sports performance, including supplement management. Bridget loves helping patients find joy in preparing and planning meals, and encourages all of her patients to live healthfully in a way that is fun and sustainable. Personally, Bridget is on her own new journey with nutrition and health: motherhood! She enjoys spending time with her 6-month old son, golden retriever, and husband at their home in the Midwest.

Approach to care

Evidence-driven, logical, measurable goals

Your first session with Bridget

We’ll start by getting to know one another, then I will ask about your goals for our working relationship. I’ll then conduct a thorough dietary assessment to learn about your current eating habits, preferences, schedule, hunger and energy levels, exercise, and more. We’ll discuss some long-term health goals, and set some short- term goals to work on prior to our next session.

Location

📍 Illinois

Education

PhD, Nutritional Sciences

Hobbies

Running, cooking, reading

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

PhD - Doctor of Philosophy

RDN - Registered Dietitian Nutritionist