Brigitte Budion

About Brigitte

Hi, I’m Brigitte—a Registered Dietitian with 10 years of experience in diverse healthcare and wellness settings. I’ve supported individuals and families through every stage of life in both clinical and community-based environments. I trained and worked in some of the most elite and well-respected medical centers in and around Houston, Texas, which shaped my commitment to delivering high-quality, personalized care. I hold a Master of Science in Nutrition, along with undergraduate degrees in nutrition, psychology, and neuroscience. My holistic, science-informed approach addresses not only physical health, but also the emotional and behavioral aspects of eating. I support a wide range of needs, including weight management (with or without medication), women’s health, medical nutrition therapy, pediatric and family nutrition, sports nutrition, and general wellness.

Approach to care

My approach to care is rooted in compassion, personalization, and evidence-based practice. I take time to understand your full story—your health history, goals, lifestyle, and relationship with food—so we can create a plan that fits your needs and feels realistic to maintain. I blend clinical nutrition with behavioral support to help you build sustainable habits that support your long-term health. Whether you’re managing a medical condition, pursuing weight or performance goals, or simply looking to feel better in your body, I provide a supportive, judgment-free space where you feel heard, empowered, and equipped to take meaningful steps forward.

Your first session with Brigitte

In your first session, we’ll take a deep dive into your health history, current lifestyle, eating patterns, goals, and any challenges you’ve faced along the way. This is a judgment-free space where you can speak openly—I’m here to listen, understand, and support you. Together, we’ll start building a personalized plan that aligns with your needs, preferences, and medical background. You’ll leave with clear next steps and a sense of direction, knowing that ongoing support is available as we continue working toward your goals at a pace that feels right for you.

Location

📍 Ohio

Education

M.S. Nutrition, Texas Woman’s University

Hobbies

Traveling, Cooking, Trying new foods, Makeup, Pilates, and Playing with my rescue pup, Ellie.

Licenses and Certifications