Specialties
- Weight stabilization
- General health
- Help losing weight
- Diabetes or prediabetes
- Heart health
- Type 2 diabetes
- High blood pressure
- High cholesterol
- Ulcerative colitis
- Prediabetes
- Liver disease
- Kidney disease
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
Patient reviews
“Brittany is extremely easy to talk to and very relatable. She gives great advice and coaches rather than scolds“
August 5th, 2024“Brittany is genuinely kind and kind. Her input is very helpful“
August 5th, 2024“Brittany is kind and listened to my concerns and it was really easy to schedule. Also loved the meeting reminders.“
July 2nd, 2024
About Brittany
First, I am a wife and mom of a sweet daughter and 2 mischievous weenie dogs :) I am a Registered Dietitian and 500-hour Registered Yoga Teacher with 10+ years of experience. Experience includes acute care, corporate wellness, primary care, and private practice focusing on disordered eating and GI disorders. I personally practice the principles of yoga to influence my nutrition and lifestyle habits. I have successfully gained remission of my Ulcerative Colitis and found foods that fuel my energy and focus giving me not just an energy boost but also a confidence boost. I enjoy finding that sweet spot where healthy meets happy in the middle.
Approach to care
My integrated approach combines evidence-based nutrition strategies with the principles of yoga such as mindfulness and breathing, empowering my clients to achieve optimal health and well-being. I take a simple holistic food-first approach to nutrition. I am committed to providing compassionate, personalized care, and I look forward to supporting you on your journey to a healthier, more balanced life.
Your first session with Brittany
Your first session is an opportunity for us to get to know each other and establish a safe, supportive environment where you can openly share without fear of judgment. During this initial meeting, I will listen carefully to understand your goals, past experiences, and any challenges you may have faced. We will discuss what changes you hope to see in your life and explore how we can work together to achieve them. This relaxed conversation is designed to build your confidence and set a positive tone for our journey ahead. My aim is to ensure you feel heard, valued, and empowered as we create a personalized plan tailored to your unique needs and aspirations.
Location
📍 Long Beach, Mississippi
Education
Bachelor of Science in Nutrition and Dietetics from The University of Southern Mississippi, Yoga Alliance 500 Hour Yoga Teacher Training
Hobbies
In my free time, I love practicing and teaching yoga, which helps me stay grounded and mindful. I also enjoy paddleboarding, a great way to connect with nature and stay active. Reading and journaling are my go-to activities for relaxation and self-reflection. Most importantly, I cherish every moment spent playing with my mini-me daughter, who brings endless joy and inspiration to my life.